Top 6 Ways to Get a Six Pack. Ab Sculpting Exercises that Burn Fat

What are the top 6 ways to get a six pack? Listed below are the key ways to begin to get a washboard stomach:

6. Use a Swiss Ball to work the Abs
5. Crunches
4. Have plenty of sex
3. Sit up after sit up
2. Reverse Crunches
1. Mike Geary's Truth About Abs

You will need to follow an exercise routine daily to sculpt your body muscles. Eating the right foods to lose the belly fat. Running is a fast way to lose weight quickly. Does the Atkins Diet really work? What about the South Beach Diet? Stick to the "no pizza or beer" plan.